Unique Personal Training Method
With our unique personal training method, you are assured that your personal training Southport will be a success. We offer the perfect combination of nutrition and fitness when creating a personal training plan. To do this, we assess your lifestyle to help you make the necessary changes and ensure that your PT sessions are fun, inspiring and optimally designed to meet your fitness goals. Expect our training programs to improve your cardiovascular fitness, coordination, skeletal system, immune system, muscle strength, tone and endurance, energy and stamina.
Our personal training programs are also designed to reduce tension, depression, stress, anxiety, cholesterol levels, body fat stores and blood pressure. You can be what you want to be and we are here to help you achieve that! Once you attain your dream body, we will be there to help you maintain your new found fitness.
Who We Are
Verite Fitness started offering group training and personal training sessions in our private Southport studio in 2008. Our team of professional trainers and staff members is driven by the same goal – to provide personal training with the knowledge that everyone can be their best with the right advice and assistance. We conduct small group personal training Southport classes to help our clients achieve their fitness goals. Whether it is for weight loss, increasing muscles or improving fitness, we are here to help.
Our desire to give better services to our clients encouraged us to offer beauty and men’s grooming services as well. Verite Beauty provides the best beauty treatments in the heart of Southport town centre to our clients and those who want to look and feel more special. Verite Fitness and Beauty also offers a wide range of fitness and beauty products at reasonable prices.
We are planning to conduct more classes and diverse forms of training to meet everyone’s unique needs and bringing our unique Verite Fitness Method to other locations to help those who want to stay fit.