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Personal training Southport

At Verite Fitness Studio Hoghton St

Verite Fitness is Southport's Premier Personal Training Studio providing Bespoke fitness programs and nutritional plans tailored to your needs. From our private fitness studio and fully featured gym we offer "The Verite Fitness Method of training" in one to one personal training, group PT sessions and low volume fitness classes.

Our Method of Personal Training is unique. We put equal focus on fitness & nutrition when designing your unique personal training plan. We look at your lifestyle to help guide you to make the changes you need, and lastly always look to make Your PT sessions structured but fun, keeping you motivated and optimally moving towards your fitness goals.

Every single person the potential to achieve personal fitness and health goals. Achieving these goals will give you the confidence, energy and clarity of mind to enjoy life to its fullest and make the most out of every day.

We believe personal training should help you "be what you were born to be". We also firmly believe in helping you maintain your new found fitness once you get there.

I look forward to hearing from you soon.

Christian Verite

Founder and Head Personal Trainer

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Call 01704 620 992

Use our facilities whenever you like

Exclusive studio facilities, supported by Personal Trainers, all tailored for your goals, your results

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Who Are Verite Fitness Personal Trainers

Verite Fitness was founded by Christian Verite in 2008 and continues to offer personal training and group PT sessions in our Southport Studio. We provide Personal Training with the idea that all of us have the potential to be our best with the right help and advice. We have grown from one personal trainer in 2008 based at several third party gyms around the Southport area to having multiple trainers and members of staff training and running fitness classes from our private studio located in the heart of Southport town centre,

From here we now offer varied forms of group PT sessions, yoga classes, Bootcamp Classes and continue to offer Southport's premier personal training strategy 'The Verite Fitness Method' helping our clients to be the best they can be.

Wanting to offer our clients more, we have brought beauty and men's grooming services to the same location. Verite Beauty brings the best beauty treatments in Southport to our Verite fitness clients and anyone else looking to make themselves look and feel a little more special for an event or every day of the week. Verite Fitness and Beauty now offers the best comprehensive range of fitness and beauty products available at the same location in Southport and the surrounding area.

We plan to offer more classes and varied forms of training along with bringing the Verite Fitness Method to other locations across Northwest and further afield moving into the future.

Train with a partner or friend for only £5 EXTRA per session!

Increased Motivation, Reduced Cost

Everyone deserves to benefit from personal training with Verite Fitness

Take a Closer Look

Train with a partner or friend for only £5 EXTRA per session!

Increased Motivation, Reduced Cost

Everyone deserves to benefit from personal training with Verite Fitness

Take a Closer Look

NUTRITION WITH VERITE FITNESS

It's not just a diet, It's not just a programme.... It's a Lifestyle

We all want to look good, feel healthy and have the body we desire. The truth is with Verite Fitness nutritional guidance, you can achieve your fitness and body composition goals.

The food we eat is as important, if not more important than the exercise we do

Ask yourself..... what's the body shape you want..... what is your fitness goal? Do you want to lose weight, burn fat or build lean muscle mass? Do you want to have more energy and boost your metabolism, or do you even want to build up your immune system?

With the right food, all of this is possible. You'll create balance in your body allowing it to release stored body fat and toxins built up in your system while protecting lean muscle mass and igniting your metabolism.

There are many things in life we can't control and many excuses to not getting fit and healthy, but the truth is..... we can't control everything in our lives, but we can choose to take control of ourselves.

With Verite Fitness, together we will help you reach your health, fitness and body composition goals. Your bespoke programme and a nutritional plan will be designed specifically for you and your individual aspirations and goals.

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