Petras Rusys ( Peter )
- Fat Loss
- Muscle Gain
- Strength & Conditioning
Hi my name is Petras Rusys ( Peter ). I started my fitness journey as a skinny guy who wanted to build some muscle and get stronger. As the time went by and I kept pushing myself, I realised I am not growing as much as my friends. This made me dig deeper in to understanding how muscle works , the techniques of the exercises and nutrition. I delved in to scientific research to find all the smallest nuances that might help me to reach my goals and in the process it gave me huge amount of knowledge that I want to share with my clients.
If you interested in gaining muscle, getting stronger , dialing your diet and loosing body fat, you came to the right place.