25 years of coaching · Now in your pocket
35+ real transformations · Southport, Merseyside
Coaching that adapts to you — in person or in your pocket.
Twenty-five years of coaching, built into how this app actually works — the progression, the nutrition, the weekly check-ins. Train with me in person on Hoghton Street, or carry the same coaching with you wherever you are.
Build Your Plan FreeTrain With Me In Southport
Free to set up · No credit card required · Upgrade anytime for full access
In Person
One-to-one coaching in Southport
Christian has coached hundreds of people in person across Southport and Merseyside. Sessions are one hour long, built around your goal, your training history and whatever your body is doing that week. Suitable for complete beginners through to experienced lifters.
- Personalised programming
- Technique coaching
- Nutrition guidance
- Accountability
- Flexible session times
Book a ConsultationFind out more about personal training
Rated 5/5 on Google | 200+ Reviews
A Different Path
It Wasn’t You. It Was The Path You Were Given.
Templates written for nobody
This isn’t a plan library. Your programme is generated around your goal, experience and equipment, then held to the same standards a coach would apply in person.
Tracking with nobody watching
Logging numbers is not coaching. Here your progression is read for you, and the plan changes when your progress says it should — not when you decide to start over.
Nutrition left to willpower
Instead of guessing daily, you get macros set for your goal, meals you’ll genuinely eat, and swaps in seconds — so food stops being the part that undoes the training.
Why Verite Exists
The Day I Realised The App Was Never The Problem
For years I coached people in person who arrived with a phone full of plans. They weren’t lazy and they weren’t unmotivated — they’d been handed the same template as everyone else, and left alone to work out whether it was doing anything. Two weeks in, they were still training. Six weeks in, they were tracking numbers nobody was reading.
The moment it clicked was watching a client hit every session on a plan that was quietly wrong for her. She needed one small change to how her week was structured. An app couldn’t see it. A coach could — in about ten seconds. That’s when I stopped believing the answer was more features, and started believing it was a coach’s eye applied to every single plan.
So Verite isn’t another tracker you have to motivate yourself to open. It’s my coaching system, built into one app: it builds and adapts your training and nutrition around you, the same way I would if I were standing next to you. You’re not downloading software — you’re stepping into the way I coach.
— Christian, Founder & Coach, Verite Fitness
Your Training System
One App. All of Christian’s Coaching Methodology.
Built on 25 years of personal training experience. This app uses the same progression methodology, stall-detection logic, and coaching judgment that Christian applies in 1-to-1 sessions. Your programme adapts as you progress. Your nutrition tracks automatically. Your week gets real feedback.
Every progression decision, every stall detection, every meal adjustment is built on the way I actually coach — the same approach that’s delivered 35+ transformations in Southport. This is my methodology. The app just handles the admin.
Tell us your goals, equipment & food preferences
One short questionnaire covers your goal, training history, schedule, equipment and anything you don’t eat.
Get your plan built — workouts and nutrition
Your split, sets and rep ranges plus your calories, macros and meals are generated instantly, then shaped by real Verite coaching standards.
Train, log, and let the plan adapt
Follow video-guided sessions, scan or search your food, and watch strength climb while your targets stay on track.
Free to set up · No credit card required · Upgrade anytime for full access
Real Results
35+ Lives Changed. Yours Could Be Next.
16 weeks
Significant weight loss
“Verite changed my life. I’ve never felt so confident.”
Verite Fitness: Personal PT
12 weeks
Leaner & more defined
“The coaching was next level. Every detail was covered.”
1-to-1 Coaching
12 weeks
Weight loss & toning
“I finally found something that works around my lifestyle.”
Verite Fitness: Personal PT
20 weeks
Complete lifestyle change
“At 42 I’m in the best shape of my life. No exaggeration.”
App Coaching + 1-to-1 Coaching
16 weeks
Weight loss & confidence
“The app is so easy to follow. I actually look forward to training.”
Verite Fitness: Personal PT
12 weeks
Improved physique & posture
“This wasn’t just fitness — it changed my health completely.”
1-to-1 Coaching + App Coaching
“Christian is a great trainer with a real personal approach”
— Trevor Murray, Southport
Rated 5/5 on Google | 200+ Reviews
Personal Training Pricing
Simple, Straightforward Pricing
One-to-one sessions with Christian in Southport. Every session is one hour, built entirely around you.
Single Session
Perfect for trying personal training
£40
per session
- One-hour one-to-one session
- Personalised to your goal
- Technique coaching throughout
Bundle
Best value, includes all session benefits
10 sessions for £350
save £50
- Ten one-hour one-to-one sessions
- Everything in a single session
- The best value way to train with Christian
All personal training clients train on the Verite Fitness app — your plan, workouts and progress all live there. App subscription applies.
Pricing
Free To Start. Subscribe When You Want More.
Creating your account, completing onboarding and building your plan is completely free — no time limit, no credit card. A subscription unlocks the full feature set.
Verite Fitness: Personal PT
Training and nutrition. One coach. One plan.
£14.99 / month
or £119.99 per year
Free — no card required
- Account setup
- Full onboarding questionnaire
- Personalised training and nutrition plan creation
Subscription unlocks
- Adaptive Coaching — your plan adjusts in real time so you never sit on a plateau wondering what to change
- Progression Coaching — your loads and volume are moved forward for you, so every week is measurably harder than the last
- Multiple Workout Splits — your training reshapes around a busy week instead of collapsing when life gets in the way
- Macros, Meal Plans & Swaps — eat food you actually like and still hit your numbers, with a shop that takes minutes
- Training and nutrition pulling in the same direction, so neither side quietly undoes the other
Or download the app
One account covers your training and your nutrition
FAQ
Questions, Answered
I’ve tried fitness apps before and they didn’t work. Why is this different?
Because you weren’t coached — you were tracked. Most apps hand you a template and leave you to interpret the numbers. Verite is a coach’s system running inside an app: your plan is built around your goal, experience and equipment, held to real Verite coaching standards, and adapted as you progress. It isn’t a better tracker, it’s a different path.
How is this different from a generic fitness app?
Every plan starts from the same principles I use coaching in person — not a one-size-fits-all template. The app handles the day-to-day adjustments — tracking your progress, adjusting your nutrition targets, catching when a lift stalls — using the same logic I’d apply watching you train. You’re not getting a stranger’s algorithm; you’re getting my approach, available every day instead of just on session days.
I don’t think I have the discipline to stick to it.
Most people don’t fail on effort, they fail on ambiguity. When you open the app you’re told exactly which session to do, which sets to hit and what to eat today — and when your progress stalls, the plan changes instead of you having to guess. Discipline gets much easier when the decisions are already made.
Is it really free?
Yes. Creating your account, completing onboarding and having your personalised training and nutrition plan built costs nothing — no time limit and no credit card. A subscription is only needed to unlock the full feature set, such as progression coaching, multiple workout splits, multiple diet plans, meal swaps and your shopping list.
Do I need the app, or can I use it on the web?
Either. You can sign up and use everything in your browser, or download the Verite Fitness app from the App Store or Google Play. It’s the same account everywhere.
Can I cancel anytime?
Yes. Subscriptions are month-to-month (or yearly if you prefer) and you can cancel whenever you like. Your account and your plan stay with you.
Do I need equipment?
No. During onboarding you tell us whether you have a full gym, a home setup, dumbbells only or nothing at all, and your plan is built around what you actually have.
Do I get training and nutrition, or do I have to choose?
You get both. Verite Fitness: Personal PT is one app that builds your training programme and your nutrition plan from the same onboarding, so they’re designed around each other instead of bolted together.
Six Weeks From Now, You’ll Wish You’d Started Today.
Start today and by week six you’ll have six weeks of logged sessions behind you, heavier lifts on your main movements, macros you hit without thinking about it, and a plan that has already adjusted around you twice. Not a fresh start — momentum.
Free to set up · No credit card required · Upgrade anytime for full access
