Frequently Asked Questions
Where are the sessions held?
Sessions take place at our private gym in Southport, at Verite Fitness & Beauty on Hoghton Street, PR9 0TE. If you’re an online client, your session will take place at your home, gym, or anywhere in the world.How long is the duration of each session?
Unless otherwise arranged, all sessions are 60 minutes long.
What kind of equipment is provided at the gym?
The gym is equipped with everything you need, including a Power Rack, barbells, dumbbells, resistance machines, dual cable machine, Concept 2 SkiErg & BikeErg, and more!
What should I bring to the sessions?
Just yourself in appropriate fitness attire.
What is the cancellation policy?
For 1-2-1 sessions, you can typically reschedule with over 24 hours’ notice. Group session slots can be rescheduled with over 24 hours’ notice as well. However, canceling within 24 hours may incur a fee.
How many sessions are recommended?
Two to three sessions a week.
I’m in, what’s my next step?
Fantastic, you’ve taken the first step. To proceed, please complete the enquire form HERE, and I will reach out to you to determine the best course of action for your situation.
