The Verite Fitness App

One of the many benefits of training with Verite Fitness is the exclusive access to our app which is essentially a personalised training diary, consisting of the following features:

  • Nutrition tracker
  • Ability to look back at all of your workouts and the weights you used – great for tracking progress
  • Access to workout plans and training programs
  • Progress pictures
  • Diet plans
  • Direct messaging with your Personal Trainer
  • Shopping List
  • Measurements
  • Access to PDFs such as a High Protein Recipe booklet & Verite Fitness Nutrition Guide

Start Your Personal Training Journey

At the start of your journey, we will have an initial consultation. This will include a medical questionnaire to assess your current health and fitness level, as well as taking measurements such as waist and hip circumferences, and weighing you. All of this information is then uploaded to the app for reference. Every 12 weeks we will monitor your progress by repeating the measurements and taking progress pictures.

We believe that progress pictures are a much more reliable indicator of success than scales, and this is why we use them to measure our clients’ progress. This also helps keep our clients accountable, as they can see their progress over time.

Furthermore, during each session, myself personal will be logging the number of sets you complete and the weights you used. This is a great feature as it allows you to track your progress and see your improvement. This also means that if you train with a different personal trainer, they will have instant access to your training history and be able to start straight away.

Overall, this process of monitoring progress and keeping clients accountable is a crucial part of our service, and we believe it is the best way to ensure our clients reach their goals.

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