One-on-One Personal Training:
– Single Session: £35
Experience personalised training focused on improving strength to build lean muscle. Each session includes a comprehensive assessment and a unique training plan designed during your free consultation, supporting your journey towards enhanced longevity and anabolic health.
– 5 Session Package: £170
Commit to your fitness journey with this package, tailored to provide continuity and progress tracking. Each session is customized to help you develop strength and lean muscle, ensuring sustainable results that contribute to your overall well-being.
– 10 Session Package: £330
Maximize your results with a longer commitment. This package allows for in-depth assessments and ongoing modifications to your training program, ensuring you stay on track towards your goals of building lean muscle and improving longevity.
Semi-Private Training Sessions (2-4 People):
– 10 Session Group Package: £165 (each participant)
Enjoy the camaraderie of training with friends or family! These sessions are designed for a small group of 2 to 4 people, allowing for personalized attention while benefiting from a motivating group environment. Each session focuses on strength improvement and lean muscle development, tailored to the group’s fitness levels, ensuring a challenging and enjoyable experience for everyone.
What’s included in our personal training?
- Structured training plans
- One to one personal training
- Calculated diet plans (calories/macronutrients)
- Supported by Christian & his team of trainers
- Train in a private gym
- Improve Strength, Increase lean muscle mass and Improve Longevity
For the best results, we advise committing to at least two training sessions per week under our guidance.r
